Autism is often seen as something that primarily affects boys, but that assumption has left many girls undiagnosed or misunderstood. For parents and carers, understanding how autism shows up in girls can feel like piecing together a tricky puzzle. Girls with autism often mask their traits, making it harder to recognise what’s really going on beneath the surface. Let’s dive into how autism presents in girls, why it’s overlooked, and how you can offer the right support.
Why Are So Many Girls Overlooked?
Here’s the thing: most of the early research and diagnostic tools for autism were based on boys. That’s left many girls flying under the radar. Girls are often better at mimicking social norms, a coping mechanism known as “masking”. This can mean that their struggles aren’t obvious until much later, sometimes not until their teenage years or adulthood.
What to Look For
Every child is different, but there are a few things that might suggest your daughter is on the autism spectrum. Here are some of the common signs: Intense Interests: She might have a passion for something so profound and focused that it goes beyond what’s typical. Whether it’s animals, books, or a specific TV character, this intensity could be a clue. Friendship Struggles: Socialising can be tough. She might struggle to connect with her peers, appear overly shy, or try too hard to please others. Sometimes, she’ll save her emotional outbursts for home because that’s her safe space. Sensory Overload: Bright lights, loud noises, or certain fabrics might really bother her. She may hide her discomfort in public but let it all out when she’s somewhere that she feels safe. Emotional ‘Ups and Downs’: Emotions can feel like a rollercoaster for girls with autism. She might have trouble expressing how she feels, which can lead to anxiety, meltdowns, or perfectionism. Masking: Many girls observe and copy others to fit in. While this can make them seem like they’re managing fine, it’s often exhausting and can lead to burnout.
Why Early Diagnosis Matters
Spotting the signs early is key. It’s not about labelling your child – it’s about getting the right support at the right time. With an early diagnosis, you can explore interventions like speech therapy, social skills coaching, or sensory strategies that can help your child thrive. It can also give her the tools to understand herself better and grow up with confidence.
How to Support Your Daughter
Create a Comfort Zone: Make sure she feels safe and understood at home. It’s her space to unwind and be herself. Encourage Her Passions: Celebrate her special interests and give her the time and space to dive into them. They’re not just hobbies – they’re a source of joy and pride. Help With Emotions: Teach her ways to manage big feelings. Simple techniques, such as breathing exercises or journaling, can make a significant difference. Work Together with Her School: Discuss her needs with the teachers. Whether it’s providing a quiet space for breaks or flexible deadlines, little changes can go a long way. Get Expert Help: Don’t go it alone. Autism specialists can provide tailored advice and help you understand how to best support your daughter.
Celebrating Her Unique Journey
Autism isn’t a weakness; it’s just a different way of seeing the world. The most important thing you can do is help your daughter embrace who she is. Celebrate her strengths, be there through her challenges, and remind her she’s amazing exactly as she is.
By unmasking autism in girls, we’re not just helping them, we’re challenging outdated ideas and paving the way for more understanding and inclusion. Let’s make sure every autistic girl knows that she is valued, supported, and ready to shine in her own unique way.
Disclaimer: The information in this article is provided for general interest and should not be considered medical, therapeutic or educational advice. Families are encouraged to seek support from qualified professionals regarding individual needs or concerns.
